Create a Life Without Alcohol - Thrive in Your Sobriety Journey Long Term!

Join a supportive community, get exclusive resources, and rediscover joy in every

part of your life.

Ready for a Refreshing Change in Your Sober Journey?

Discover New Paths and Opportunities for Growth.

After Achieving Sobriety, Many Wonder, What's Next?

Move Beyond the Old Routine and Embrace a New Adventure.

Join Us and Explore Vibrant, Healthier Living with a Community

that Inspires and Uplifts.

Meet the Founders

Lane Kennedy

Lane has lived in long-term recovery for decades, using mindfulness, DNA, spirituality, and nutrition for total being wellness. Lane blends scientific insights with clear, relatable language to offer practical, life-changing guidance for long-term recovery.

Tamar Medford

Tamar is a guide in self-discovery, a certified neuro change master practitioner, podcast producer and host, and an author. With over a decade of experience in recovery and sobriety, she helps people uncover insights they may not see on their own.

Tamar Medford

Tamar is a guide in self-discovery, a certified neuro change master practitioner, podcast producer and host, and an author. With over a decade of experience in recovery and sobriety, she helps people uncover insights they may not see on their own.

The "You're Sober, Now What?" Community is a dedicated space for individuals ready to reclaim control and live a connected, calm, and thriving life without alcohol. Led by recovery experts Lane Kennedy and Tamar Medford, you’ll gain the tools and support to

flourish in sobriety.

What's Included:

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Connected Calm Life Framework

Step-by-step practices designed to help you stay centered, grounded, and peaceful in your

everyday life.

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Weekly AMA (Ask Me Anything)

Get direct support from Lane and Tamar with personalized advice during live Q&A sessions.

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Library of

Practices

Access an expansive collection of mindfulness techniques and strategies curated for long-term sobriety success.

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Mindfulness Workbook

Dive deep into mindfulness practices that enhance your recovery journey.

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Exclusive Content

Get secret chapters of Sobriety for Dummies, only available to members. Discover what’s not in the public release!

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Sobriety for Dummies Workbook

Hands-on exercises that will help you take control of your journey, overcome triggers, and navigate social situations with ease.

BONUS OFFER!

Sign Up Today and Get Bonus Months for Free!

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The Key To Success Is A Life Coach

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The key to success is a life coach

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Membership Plans

MONTHLY MEMBERSHIP

$49

Ideal for: Those who want flexibility and prefer to commit month-to-month.

  • Weekly live AMA (Ask Me Anything) sessions with Lane Kennedy and Tamar Medford for personalized advice.

  • Access to the Connected Calm Life Framework and mindfulness practices.

  • Complete access to the Library of Practices, including guided mindfulness sessions and recovery tools.

  • Digital Mindfulness Workbook to support your practice.

  • Secret chapters from Sobriety for Dummies—exclusive, never-before-released content.

  • Sobriety for Dummies Workbook for actionable recovery strategies.

6-MONTH MEMBERSHIP

$249

Ideal for: Those ready to dive deeper into their sobriety journey and committed to long-term personal growth.

  • Everything included in the monthly membership, PLUS:

  • More time to integrate practices from the Connected Calm Life Framework into your everyday life.

  • Extended access to exclusive Sobriety for Dummies content that is not available to the public.

  • Greater opportunity to participate in community discussions, AMA sessions, and deepen your mindfulness practice.

BONUS! Get 1 month free (7 months total for the price of 6).

Saves you $94 compared to paying month-to-month for 7 months ($343 total value).

ANNUAL MEMBERSHIP

$399

Ideal for: People committed to long-term sobriety and personal transformation.

  • Everything in the monthly and 6-month memberships, PLUS:

  • An entire year of expert guidance, personal support, and continuous access to all exclusive resources.

  • Deeper integration of the Connected Calm Life teachings into every facet of your life.

  • More time to work with the exclusive Sobriety for Dummies chapters and workbook.

  • Greater opportunity to build relationships within the community, develop resilience, and stay on track for the long term.

BONUS! Get 2 months free (14 months total for the price of 12).

Saves you $287 compared to paying month-to-month ($686 total value) and provides 2 bonus months free—an extra benefit for your commitment.

Additional Value Across All Memberships:

  • Weekly live AMA (Ask Me Anything) sessions with Lane Kennedy and Tamar Medford for personalized advice.

  • Access to the Connected Calm Life Framework and mindfulness practices.

  • Complete access to the Library of Practices, including guided mindfulness sessions and recovery tools.

  • Digital Mindfulness Workbook to support your practice.

  • Secret chapters from Sobriety for Dummies—exclusive, never-before-released content.

  • Sobriety for Dummies Workbook for actionable recovery strategies.

Ready to transform your life without alcohol? Don’t wait—join the You're Sober Now What? community today and start thriving in your sobriety.

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